Traditional Ashtanga Yoga Weekend with Gabriele Severini, certified by Sri K. Pattabhi Jois, Ashtanga Yoga Institute, 3rd series.
A very unique opportunity to practice with one of the most experienced teachers of traditional Ashtanga Yoga method in Europe.
SEPARATE CLASSES for beginners/non-Ashtangis and advanced students!
We designed this workshop in a way that everyone can benefit from it, long-time Ashtanga yoga practitioners as well as beginners and/or practitioners of other yoga methods who would like to get acquainted with this traditional method and learn it from one of the few certified teaches in the world. There will be separate mysore and led classes for different levels!
The workshop therefore consists of different parts according to your level of Ashtanga yoga practice:
Option 1: Led primary series on Friday and Mysore class on Saturday and Sunday for regular Ashtanga yoga practitioners.*
*In order to attend Mysore classes, you HAVE TO know at least standing postures.
Option 2: Led half primary series class on Saturday and Sunday for non-Ashtanga yoga practitioners and beginners.**
**This option is suitable for everyone who doesn’t know Ashtanga yoga sequence. The teacher will be there for you to teach you the asanas and the sequence properly.
There will also be two conferences taught on Saturday and Sunday afternoon suitable for ALL LEVELS!
Location: Ljubljana, Slovenia. Exact place will be announced soon.
Schedule:
18.10. – 20.10.2019
1st day: Friday, 18.10.2019 (only for regular Ashtanga yoga practitioners!)
18.00 – 19.45: Primary series LED CLASS
This is a traditional way of guiding Ashtanga yoga practice suitable for all levels. Here teacher counts Vinyasa in Sanskrit language.
This class is also important for the teacher to see what level of practice his students have.
2nd day: Saturday, 19.10.2019
8.00 – 10.00 Mysore style class (only for regular Ashtanga yoga practitioners. You need to know at least standing postures to be able to attend this class)
10.15 – 11.30 Beginners led class
12.00 – 14.00 Conference (for all levels)
Traditional Mysore class will be held on Saturday and Sunday morning for students who are familiar with Ashtanga yoga method.
After the Mysore class, there will be a led class for students who are new to Ashtanga yoga.
At the conference Gabriele will speak about the essence of Ashtanga yoga method that every student needs to know. He will talk about the Vinyasa system typical for Ashtanga yoga and explain the pillars of this method:
1- Breath :: Free Breathing with Sound
2- Asanas :: The postures
3- Drishti :: Focused gaze in the postures
3rd day: Sunday
8.00 – 10.00 Mysore style class (only for regular Ashtanga yoga practitioners. You need to know at least standing postures to be able to attend this class)
10.15 – 11.30 Beginners led class
12.00 – 14.00 Backbend workshop (for all levels)
Questions & Answers
Traditional Mysore class will be held on Saturday and Sunday morning for students who are familiar with Ashtanga yoga method.
After the Mysore class, there will be a led class for students who are new to Ashtanga yoga.
We will end the weekend with a backbend workshop suitable for all levels. Gabriele will teach the correct alignment and techniques to bend backwards safely. Backbends form part of intermediate series in Ashtanga yoga, so this can be a great opportunity for everyone to get a little taste of it.
Pricing:
OPTION 1 (regular Ashtanga yoga practitioners):
EARLY BIRD PRICE: 175 EUR (until 22.9.2019)
NORMAL PRICE: 200 EUR
OPTION 2 (beginners and non-Ashtangis)
EARLY BIRD PRICE: 150 EUR (22.9.2019)
NORMAL PRICE: 180 EUR
*No refunds policy
LIMITED SPOTS!
**108 Corner reserves the right to change the program or the schedule if necessary.
About the teacher:
Gabriele Severini is one of the most experienced Ashtanga yoga teachers in Europe. He is officially certified by the Sri K.Pattabhi Jois Ashtanga Yoga Institute of Mysore, India.
Since 2002 he has studied regularly with Sri K.Pattabhi Jois and later with his grandson, Sharath. Sharath Jois is currently the director of the Institute and under his guidance Gabriele has completed the Advanced A series (3rd series) and is now practicing Advanced B series (4th series).
He obtained a degree in Physical Education from the University of Rome and begun to practice Ashtanga Yoga in the year 2000, his main teacher in Italy becomes Tina Pizzimenti.
Gabriele has also practiced Vipassana Meditation, he has studied Indian philosophy with M.A Narasimhan, Yoga Sutras and chanting with Dr M.A Jayashree, Sanskrit with Laksmish, in Mysore.
Gabriele has directed the school Ashtanga Yoga Roma for 10 years, recently he moved to Sardinia and teaches in Sassari, giving workshops in italy and worldwide.
